Today my exercise is going to consist mainly of chasing around an 18 month old in the mall. To fill in the rest I'll probably do some yoga stretching followed by a few crunches. I like to use crunches to warm up or down because it really gets your blood pumping. Just don't over do it with too many, you'll wear yourself out. I would even start with ten forward and ten for each side. Once I'm limber a run seems more feasible. My biggest fear as a working Mom is doing things half way.
Sometimes I feel like I can't give 100% to fitness work home or family because I'm spread too thin.
I feel pretty comfortable with that being accurate. Actually this may be a part of my abstinence speech when Lily turns 16 years old. Do you think this would scare a teenager enough? Ha ha
Ran out of groceries yet again, feels like ground hog day. Before I get a chance to make a trip to Wegman's we have some organic eggs and chives calling our name with a side of whole wheat toast. Lily and I just have to wait for Steven to wake up, its his specialty. Especially with working, and even if you don't, its important to make sure everyone can cook something. It feels good to be the taken care of every so often :)